ʻO ka ʻili olakino ka moeʻuhane o kākou a pau, akā ʻo ka hoʻokō ʻana i ia mea i kekahi manawa ʻoi aku ka nui ma mua o nā huahana mālama ʻili pipiʻi. Inā ʻoe e ʻimi nei i kahi hana mālama ʻili maʻalahi, kūpono ke kumukūʻai, a kūlohelohe hoʻi, ʻo ka hana ʻana i kāu pale maka DIY ponoʻī kahi wahi maikaʻi loa e hoʻomaka ai.
Eia kahi meaʻai maʻalahi no ka pale maka DIY hiki iā ʻoe ke hana ma ka home me ka hoʻohana ʻana i nā meaʻai āu i loaʻa mua i loko o kāu pantry. Kūpono no nā ʻano ʻili āpau, ua mākaukau kēia meaʻai i loko o nā minuke wale nō.
mea maka: – 1 punetēpē o ka meli – 1 punetēpē yogurt Helene maʻemaʻe – 1 tsp pauka turmeric.
kuhikuhi: 1. E hoʻohui i nā mea hoʻohui a pau i loko o kahi pola liʻiliʻi a hui maikaʻi. 2. E hoʻopala mālie i ka hui ʻana ma luna o ka maka, e pale ana i ka ʻāpana maka. 3. E waiho no 15-20 mau minuke. 4. E holoi me ka wai mahana a hoʻomaloʻo.
I kēia manawa, e kamaʻilio kākou e pili ana i nā pono o kēlā me kēia mea hoʻohui i kēia meaʻai mask DIY.
He humectant kūlohelohe ka meli e kōkua ai i ka hoʻopaʻa ʻana i ka makū, e waiho ana i kou helehelena me ka palupalu a me ka hydrated. Loaʻa iā ia nā waiwai anti-inflammatory e hiki ke kōkua i ka hōʻoluʻolu i ka ʻili i huhū a hoʻoulu i ka ho'ōla.
Loaʻa i ka yogurt Helene ka waikawa lactic, kahi exfoliant palupalu e kōkua i ka wehe ʻana i nā hunaola ʻili make a wehe i nā pores. Loaʻa pū kekahi probiotics e kōkua i ke kaulike ʻana i ka microbiota kūlohelohe o ka ʻili a hoʻolaha i kahi pale ʻili olakino.
He antioxidant kūlohelohe ka pauka Turmeric e hiki ke kōkua i ka pale ʻana i ka ʻili mai ka pōʻino o nā radical manuahi. Loaʻa iā ia nā waiwai anti-inflammatory e kōkua ai i ka hōʻemi ʻana i ka ʻulaʻula a me ka mumū e pili ana i ka ʻākena a me nā maʻi ʻili ʻē aʻe.
Ma keʻano holoʻokoʻa, he ala maikaʻi loa kēia meaʻai pale maka DIY e hoʻōla ai i kou ʻili me ka ʻole o ka hoʻopau ʻana i ke kālā. E hoʻāʻo a ʻike pehea e pili ai i kāu hana mālama ʻili.
Ka manawa hoʻouna: Iune-07-2023
